An invigorating and challenging all-levels Vinyasa flow class that's heated to 90-95 degrees. Perfect for those seeing a stronger sense of physicality to their practice. Explore your edges as you build core strength and balance all while freeing your mind through the rhythm of your breath and the beat of the music. Afterward stick around for eats and treats to celebrate all your hard work.
BYOM- Bring your own mat or rent one from the studio. Space is limited.