Give. Sweat. Stretch

  • Synergy Total Holistic Health and Wellness 550 Westcott Street, Suite 210 Houston, TX 77007

Need an excuse to wear those yoga pants somewhere other than the grocery? Sweat it out with us at Synergy Total Holistic Health and Wellness studio with an afternoon of Pilates inspired workouts. Get a half hour of Piloxing followed by Pilates Flow Fusion, a new class only offered at this studio that combines Pilates, ballet, and strength training.

While you're giving your yoga pants a good workout, bring a new pair of plus size yoga pants to be donated to the Houston Area Women's Center. The center supports women escaping domestic and sexual violence, often times with just the clothes on their back. Break a sweat to support these ladies, and enjoy a toast to us after class with lite bites and bubbly. 

Where to get inexpensive yoga pants.

  • Old Navy
  • Marshalls
  • Ross
  • JCPenny
  • Kohl's
  • WalMart
  • Target
  • and many more